What is Life Coaching?
First and foremost: this is NOT a mental healthcare service.
In my role as a Life Coach, I explicitly do not provide mental health treatment, diagnoses, and / or any form of psychotherapy otherwise.
So, what can you expect?
My areas of focus as a Life Coach:
- Identify and integrate personal values (i.e. developing vision, decision-making, and follow-through).
- Dating and relationship support (i.e. goal-setting, pattern recognition, basic communication skills, etc.); (NOTE: I do not provide coaching services related to separation or divorce).
- Explore the practical side of self-care (i.e. boundaries, time-management, burnout, etc.) in the context of human service work (e.g. therapists / counselors, healthcare workers, clergy, etc.).
In other words: coaching emphasizes imminent and actionable support, accountability, and values-driven collaboration. As such, I am also more than happy to offer a Christian worldview further informed by my experiences as a gay man and Hmong identity – prayers and all, if so desired.
Services Offered
Individual coaching. By appointment only.
Services may be provided irrespective of client location. Online only.
I do not provide on-demand and / or crisis support.
Financial Considerations
Complimentary … for Initial Consultation (15 – 20 min) *
$75 … for 30 min meeting.
$120 … for 60 min meeting.
* Coaching services are not a mental healthcare service. Therefore, all services rendered are out-of-pocket and ineligible for insurance reimbursement of any kind.